Saying hello to a stranger makes me uneasy

I feel like everyone is judging me when I walk into a room

Reading out loud in front of a classroom would be nerve wrecking

Eating in front of others is uncomfortable

I don't know what to say in social situations

I feel "on the spot" when people watch me work

Going to parties is a chore

I do not like the idea of someone throwing a surprise party for me

I don't like being the center of attention

I am constantly criticizing myself

I do not like dancing or singing in front of others

I usually feel left out of social situations

I feel intimidated by people with authority

I go out of my way to avoid being criticized

I generally do not talk to people I don't know

I avoid being the center of attention

I tend to overthink social situations

I often replay failed social interactions in my head

I panic when I receive a phone call from an unknown number

I don't show my true personality until I'm comfortable with someone

I have difficulty maintaining eye contact while talking to people